Bhindi aloo fry recipe

Aloo Bhindi is one of my all-time favourite subji recipe. Bhindi and aloo are stir-fried in just a tablespoon of oil. Basic spices are added to make this curry more delectable. Oh yes, This one is an Indian dry curry recipe which super duper easy and quick to prepare yet tasty too. what else I need? 😉

Before moving further let me tell you Bhindi is a Hindi word of “okra” and Potatoes are known as “aloo” in Hindi. Bhindi Aloo fry is considered as classic north Indian curry recipe. Because This is less oil and easy to digest recipe, bhindi aloo is considered as a part of everyday Indian meal recipes.

Benefits of Bhindi/Okra

• Okra is rich in many nutrients and particularly high in vitamins C and K Rich in nutrients
• Okra is rich in antioxidants
• May lower heart disease risk
• May lower blood sugar

Potatoes are one of the most loveable ingredients by each age group. So, I think It is easy to add this recipe to your diet.

Ingredients required to make this aloo bhindi

One of the best things about this recipe is, It requires very fewer ingredients. Fresh okra, potatoes, oil, cumin, salt, red chilli powder, turmeric powder and coriander powder are the ingredients required to make this recipe. You can always garnish this recipe with fresh coriander leaves.

How to prepare Bhindi Aloo Fry recipe?

Preparation is quite easy. First and foremost, Wash your okra and allow it to dry completely. Chop your okras and potatoes into medium pieces.

Now, It time for some tempering(tadka). heat oil and add cumin. Add veggies. season it with salt and other spices. Cook them well. And taddaaaaaaa, your curry is ready. Serve it with chapati, paratha or naan.

Can I freeze this Stir-fried okra?

Yes! After preparing this curry, allow it to cool down completely. Pack it in a ziplock freezer bag and freeze it. I am using Glad Zip-lock bags as of now. At the time of serving, Take a portion of this frozen curry and microwave it for 2 mins and you are good to go 😉

Reasons to love this bhindi aloo stirfry,

• Freezer friendly recipe
• Easy to prepare– This recipe is a kinda fuss-free recipe. So, beginners – Don’t worry 🙂
• Easy to digest and light to consume
• minimal ingredients required – one of my favourite reason.
• Ingredients are easily available
• can be done under 20 mins – Oh yes, This recipe requires less time to get it done.

More everyday recipes,

• Cauliflower pepper fry recipe
• Ghee roast brinjals stir fry – My mother’s recipe
• Carrot stir fry recipe – again minimal ingredient recipe
• Aloo Jeera recipe – Very very popular recipe in India.
• Arbi roast recipe – persoanl favorite recipe