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Mango frozen yogurt bars
Easy and T.A.S.T.Y. frozen yogurt snack bars.
Course
snacks
Cuisine
world
Diet
Vegetarian
Keyword
frozen yogurt
Method
freezing
Difficulty
Easy
Recipe Type
Vegetarian
Prep Time
5
minutes
minutes
Freezing
3
hours
hours
Total Time
3
hours
hours
5
minutes
minutes
Servings
6
bar medium
Calories
52
kcal
Author
Priya
Ingredients
1
cup
Yogurt
Honey
optional
½
cup
Mango chunks
1 small mango approx
½
cup
Mango pulp
optional
a
pinch
Saffron
Instructions
In a mixing bowl, add yogurt, sugar, and mango chunks. Mix all together.
1 cup Yogurt,
Honey ,
½ cup Mango chunks,
½ cup Mango pulp
Also, add mango puree, a pinch of saffron and mix it.
a pinch Saffron
You can add mango pulp on the top of yogurt mixture after spreding it to get the marble effect.
Place parchment paper in a tray and spread yogurt mixture.
Freeze it.
Cut them into medium pieces and enjoy.
Notes
Adding any form of sugar- like honey, maple syrup, or sugar is completely optional here.
You can swap plain yogurt for Greek yogurt to make it protein-rich.
Check FAQs and other sections for more details.
Nutrition
👥 Serving:
1
bar
|
Calories:
52
kcal
|
Carbohydrates:
8
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.05
g
|
Monounsaturated Fat:
0.4
g
|
Cholesterol:
5
mg
|
Sodium:
23
mg
|
Potassium:
86
mg
|
Fiber:
0.3
g
|
Sugar:
8
g
|
Vitamin A:
661
IU
|
Vitamin C:
8
mg
|
Calcium:
53
mg
|
Iron:
3
mg