roasted tomato soup (with just 5 ingredients)
Easy, so flavorful, and damn good roasted tomato soup is a must-try recipe to impress your family and friends.
Servings 2 people
Calories 162kcal
Equipment
- Roasting pan
Ingredients
- 5-6 tomatoes medium to large
- 2 kumato tomatoes optional
- 1 large onion red or white
- 1 head garlic whole not peeled but cut in half
- 2-3 small peppers
- salt and pepper to taste
- 1 teaspoon herbs optional
- 3 cups water to blend soup
- 1 tablespoon cream or vegan cream optional
- 1 tablepoon olive oil
Instructions
- Preheat oven on "roast" setting at 425˚F for 10 minutes.
- Wash your tomatoes and cut in half.
- Remove skin of onion and cut in half. Also, cut garlic head in half and
- Transfer into a roasting pan. Drizzle olive oil, some herbs and salt pepper.
- Roast it for 10 minutes in top rack.
- Transfer into a blender and add water.
- Blend until smooth and enjoy.
Nutrition
Calories: 162kcal | Carbohydrates: 30g | Protein: 6g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 8mg | Sodium: 46mg | Potassium: 1178mg | Fiber: 7g | Sugar: 15g | Vitamin A: 3467IU | Vitamin C: 120mg | Calcium: 103mg | Iron: 2mg
