moong beans and mangoes salad
Moong beans are the power pack ingredients and it is always recommended to take 1 spoon of beans daily. Try this summer fresh delicious salad recipe. You will love this for sure/
Servings 1 people approx
Ingredients
- ¼ cup + 2 tbsp moong beans
- 1 cup water
- salt to taste
- ½ cup cucumber chopped
- ¼ cup carrot chopped
- 1 medium ripe mango chopped
- 1 tsp basil
- chili flakes to taste
- fresh coriander leaves optional
Instructions
- first, you have to prepare the moong beans. soak moong beans for 4-5 hours.drain it.if you have some time then keep it in airtight container for 4-5 hour to prepare sprouts.
- take a large bowl and transfer moong beans to the bowl.
- add cucumber, carrots and mangoes.
- season the salad with salt, chili flakes and basil.
- toss and mix.
- enjoy.
Video
Notes
- I used soaked beans here but you can use sprouted beans as well.
