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Healthy mango oats smoothie bowl with fresh fruit and nuts.
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4.34 from 3 votes

mango oats smoothie bowl

Course Breakfast
Cuisine world
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Calories
Author Priya

Ingredients

  • 2 medium mangoes
  • ½ cup oats
  • ½ cup water to soak oats
  • 1 tablespoon coconut optional
  • 2 tablespoon almonds and pistachios, chopped optional
  • ¼ cup milk

Instructions

  • if you have time then soak oats for 5-6 hours. 
  • cut mangoes into medium pieces and transfer into mixer jar.
  • add oats and milk also.
  • blend them into a smooth paste.
  • add almond and coconut into a blender as well but i like chunks.
  • enjoy.

Notes

  • you can use oats flour instead of whole oats.
  • I used dry shredded coconut in the garnishing.

Nutrition

👥 Serving: 0g | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg
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