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5
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Idli podi powder recipe
Course
condiments
Cuisine
South Indian, tamilnadu
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
1
cup
Calories
47
kcal
Author
Priya
Ingredients
2
tbsp
chana dal
2
tbsp
urad dal
1
tbsp
cumin
½
tsp
flaxseeds
1
tsp
tamarind
½
tbsp
dry coconut
6 to 7
dry red chilies
2
cloves
¼
tsp
curry leaves
2
tbsp
white sesame
Instructions
Heat a pan and add chana dal. Add urad dal as well. Roast both in low flame.
Now, add cumin, flaxseeds, dry red chillies, sesame and dry coconut.
Add tamarind , garlic cloves and curry leaves as well.
mix them and roast for 5 to 7 mins until it leaves aroma.
cool the roasted ingredients and transfer it in a mixer jar.
Grind the ingredients to the consistency you like. You can grind it fine, slightly coarse or to a coarse powder.
Enjoy with idlis!
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Notes
Mix the chutney powder either with sesame oil (nallennai) or ghee.
Serve with idli or dosa.
you can use 1 tbsp oil to roast all the spices.
Nutrition
Calories:
47
kcal
|
Carbohydrates:
5.2
g
|
Protein:
1.9
g
|
Fat:
2.4
g
|
Saturated Fat:
0.3
g
|
Sodium:
40.7
mg
|
Fiber:
1.2
g
|
Sugar:
1.1
g
|
Calcium:
20
mg
|
Iron:
0.7
mg