3 ingredients peanut butter energy bites
3 ingredient peanut butter bite is a very easy pissy recipe made with healthy oats flour. This recipe is refined sugar-free recipe as peanut butter is enough to get the taste
Servings 10 balls
Ingredients
- 1 cup oats flour
- 3 tbsp milk 2 for the peanut butter and 1 for the binding
- ½ cup peanut butter (i used crunchy peanut butter here)
- 1-2 tbsp chocolate chip optional
Instructions
- Add peanut butter in a bowl and add warm milk. mix it well and prepare a smooth mixture.
- Add oat flour and Using a spoon, stir. Add milk and mix it well.
- you can add chocolate chip as well.mix it well.
- Using a cookie scoop, scoop and drop balls of dough.Using your hands, shape into medium size round balls.
Video
Notes
- Best if enjoyed the first day; Day 2 and on, the bites will become drier. Day 2 and forward, to soften, heat in 10-second increments in the microwave until warm.
- Store for 2 days in an airtight container at room temperature or 3-4 days in the refrigerator.
