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Avocado pasta with oven-baked vegetables
Avocado Pasta with oven-baked vegetables
is a very easy recipe and where Penne Pasta is made with creamy avocado sauce and topped with oven-baked vegetables
Course
Main Course
Cuisine
Italian
Diet
Vegetarian
Keyword
avocado pasta, pasta in avocado sauce
Method
stove top
Difficulty
Moderate
Recipe Type
Quick Meal
,
Vegetarian
Prep Time
5
minutes
minutes
Cook Time
20
minutes
minutes
baking time for vegetables
20
minutes
minutes
Total Time
45
minutes
minutes
Servings
2
people
Author
Priya
Ingredients
Vegetables
1
cup
Broccoli
½
cup
beans
adjust as per your liking
1
medium
eggplant
1
cup
Zucchini
2
tablespoon
oil
salt and pepper
to boil pasta
½
packet
Barilla Penne rigate
water
to boil pasta (6 to 7 cups approx)
salt to taste
1
tablespoon
olive oil
or cooking oil
other
1
teaspoon
oil
1
tablespoon
garlic
minced
¼
cup
onion
chopped
3
ripe
avocadoa
½
cup
fresh cream
1
teaspoon
chilli flakes
½
teaspoon
italian seasoning
salt to taste
pepper powder to taste
Instructions
for vegetables
preheat your oven on 200˚C for 10 minutes.
Cut eggplant and zucchini into medium slices. Also cut beans and broccoli into medium pieces.
take a baking pan and spread some oil. you can line your baking pan with parchment pepper before.
place your vegetables.
add salt and pepper and again add some oil on the top.
bake in a preheated oven for 15 minutes at 200˚C.
keep aside.
Cooking pasta
take a deep heavy bottom pan. Add water into it.
add salt and oil. Bring water to boil on high flame.
once water starts bubling , turn your flame to medium.
Carefully add pasta into the hot water and bring it to boil again.
cook your pasta.
once pasta is cooked properly, reserve the pasta water before straining it. Reserve 2 cups of pasta water.
strain the remaining pasta, discard water and allow it to cool down.
Pasta sauce preparation and assembling
take a mixer jar and transfer avocados into it. add cream, chili flakes and italian seasoning.
make a smooth paste.
heat oil in a pan.
add minced garlic and onion. saute for a while.
add crushed avocado paste and mix.
add salt and pepper.
add reserved pasta water to adjust the consistency .
mix well and cook the sauce on medium flame for 5 to 8 minutes.
add boiled pasta mix well. simmer it for 2 to 3 minutes.
Serve hot with baked vegetables.
Video