Apple

An apple a day keeps the doctor away…


Apple Benefits:
  • Helps curb all kind of cancer
  • Protects from Alzheimer’s
  • Reduces Cholesterol
  • Boosts immune system
  • prevents gall bladder stones
Nutritional content:
  • Good source of dietary fibre and vitamin C
Quick Snack: Apple with lemon juice and salt OR Rock salt OR chaat masala…
Click HERE for Recipes

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